In episode 404, Megan chats to Clara Cheng about achieving fitness goals and how applying a fitness mentality to your blogging business can help you grow.

Clara is a content creator for the last 2 years at Fitsian Food Life, which shares macro-friendly healthy recipes that are still delicious. Fitness is a very integral part of her life and is also the key reason why she started the blog. Clara likes to stay active by training Muay Thai and powerlifting. In order to make sure she has enough energy to train well, it's essential for her to replenish her body with adequate nutrition. At the same time, Clara loves good food and she started creating recipes of her favorite dishes, tweaked to be healthy and nutritious. Throughout the past year, Clara has invested in the right tooling and education to see meaningful traction in traffic growth for her blog. In this episode, you'll find out what is meant by "fitness mentality", understanding that change and success don't happen overnight and how to adopt the same determination to achieve your fitness goals to help build your blog.

- The frustrations of blogging are similar to achieving fitness goals.

- Invest in tools that will help you advance in your goal.

- Understand that improvement takes time.

- You don't walk into the gym and start lifting heavy weights.

- Line up your expectations to reality.

- Take a break to help you get clarity for your goals.

- How do you keep a work-life balance?

- Understand what you need to prioritize and de-pioritize.

- What can you control to help grow your business?

Connect with Clara Cheng

Website | Instagram