Today we're diving into a topic that can sometimes be tough to navigate—the relationship between cervical mucus and ovulation. While cervical mucus is necessary for pregnancy, it does not always confirm ovulation. This is why it's so important to track your basal body temperature to accurately confirm ovulation. We'll also get into some common misconceptions about cervical mucus and other factors that can affect ovulation!


Chapters in this episode: 

• 02:49 Cervical Mucus and Ovulation
• 06:19 The Importance of Cervical Mucus for Fertility
• 09:01 Addressing the Root Causes of Not Ovulating
• 10:52 Confirming Ovulation with Basal Body Temperature

Grab access to my Trying to Conceive Masterclass here!


Basal Body Thermometer Links!

• Easy @ home BBT
• Natural Cycles
• Tempdrop: click here and use code AFCORINNE for 12% off! 

Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!


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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.