Struggle Care

41: Breaking Free from Self-Improvement with Frankie Simmons

Listen Later

I’m so excited to have my first in-person guest on the podcast! Frankie Simmons is here, and she’s literally sitting right next to me. I love Frankie’s TikTok content, and I resonate with so much of what she says. I feel like she is a younger version of me, as we have similar backgrounds and healing journeys. I hope you will join us for this conversation!

Show Highlights:

  • Get to know Frankie and our thoughts on being fellow Texans
  • How Frankie exited her background in Christianity and fear and began to explore the world
  • Why Frankie does TikToks about her functional responses to trauma and finding self-trust
  • The journey from fear and insecurity into feeling worthy and accepted
  • How Frankie experienced a mind-blowing shift in her approach to life
  • Why Frankie has chosen to be sober–and how that has changed her life and relationships
  • Frankie’s journey to understand herself as a confident introvert
  • How we can experience a different version of life when we accept ALL of ourselves
  • What things are like in Frankie’s relationship with love and acceptance
  • How it harms us to be taught that we should feel guilty if life is “easy” and not a constant struggle
  • How Frankie and KC describe their current relationship with Christianity, faith, and spirituality


    • Resources and Links:

    Connect with Frankie Simmons: TikTok and Instagram

    Connect with KC: TikTok, Instagram, and Facebook

    Get KC’s book, How to Keep House While Drowning

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: www.strugglecare.com/promo-codes

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    Struggle CareBy KC Davis
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    734 ratings

    More shows like Struggle Care

    View all
    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,338 Listeners

    A Slob Comes Clean by Dana K. White: A Slob Comes Clean

    A Slob Comes Clean

    2,477 Listeners

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

    519 Listeners

    Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

    Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

    2,098 Listeners

    Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

    Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

    959 Listeners

    What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms by Margaret Ables and Amy Wilson

    What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms

    1,007 Listeners

    ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

    ADHD for Smart Ass Women with Tracy Otsuka

    46 Listeners

    I Have ADHD Podcast by Kristen Carder

    I Have ADHD Podcast

    2,868 Listeners

    Feminist Survival Project by Emily Nagoski and Amelia Nagoski

    Feminist Survival Project

    362 Listeners

    Maintenance Phase by Aubrey Gordon & Michael Hobbes

    Maintenance Phase

    16,916 Listeners

    Good Inside with Dr. Becky by Good Inside

    Good Inside with Dr. Becky

    4,490 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,335 Listeners

    The Burnt Toast Podcast by Virginia Sole-Smith & Corinne Fay

    The Burnt Toast Podcast

    420 Listeners

    Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn by Cate Osborn, Understood.org

    Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

    55 Listeners