This episode is from our How She Did It series. We sit down with Coach Dorota and her amazing client Megan to talk about the powerful shift Megan made internally to go from feeling stretched thin and self-conscious to powerful, self-assured, and in control. In doing so, she lost 20lbs, 10 inches, and transformed her relationship with food and with herself. Be sure to listen to the end to hear the beautiful analogy that Megan makes between the pesky rosebush in her garden and her health and wellness journey.

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