Changing our habits in small ways can have a huge impact on our lives, but we don't need to sweep everything off the table to make a difference and to feel great again.

Nordic habits are the things that have had the greatest benefit on my life, and in this episode I want to share how they can help you too wherever you are in the world.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife