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Would you like a behind-the-scenes peek at what really goes on at one of the most successful grappling teams in the world as they get ready for ADCC and CJI, the Olympics of grappling?
Today I'm joined by Chris Wojcik, a standout grappler and the author of The Grappler's Diary, and we cover...
Follow Chris Wojcik on Instagram https://www.instagram.com/thegrapplersdiary/ and/or on his substack https://thegrapplersdiary.substack.com/
Check out my podcast-only leglock instructional special at https://www.grappplearts.com/leglocksale
And finally, check out the video version of this episode on my Strenuous Life Podcast Youtube channel here: https://youtu.be/aahJznxxEsE
Cheers! Stephan Kesting
4.8
371371 ratings
Would you like a behind-the-scenes peek at what really goes on at one of the most successful grappling teams in the world as they get ready for ADCC and CJI, the Olympics of grappling?
Today I'm joined by Chris Wojcik, a standout grappler and the author of The Grappler's Diary, and we cover...
Follow Chris Wojcik on Instagram https://www.instagram.com/thegrapplersdiary/ and/or on his substack https://thegrapplersdiary.substack.com/
Check out my podcast-only leglock instructional special at https://www.grappplearts.com/leglocksale
And finally, check out the video version of this episode on my Strenuous Life Podcast Youtube channel here: https://youtu.be/aahJznxxEsE
Cheers! Stephan Kesting
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