In this episode, Jill unpacks why confidence can feel like it disappears in midlife—and how to reset it on your own terms. You'll learn four simple strategies to reclaim your confidence, from redefining what it looks like now to practicing tiny acts of boldness. Click <a href= "https://nyar.pages.ontraport.net/midlifemovement">HERE</a> to grab the Midlife Movement Makeover

In this episode, Jill unpacks why confidence can feel like it disappears in midlife—and how to reset it on your own terms. You'll learn four simple strategies to reclaim your confidence, from redefining what it looks like now to practicing tiny acts of boldness. Click HERE to grab the Midlife Movement Makeover

In this episode, Jill unpacks why confidence can feel like it disappears in midlife—and how to reset it on your own terms. You'll learn four simple strategies to reclaim your confidence, from redefining what it looks like now to practicing tiny acts of boldness. Click <a href="https://nyar.pages.ontraport.net/midlifemovement" rel="noopener noreferrer">HERE</a> to grab the Midlife Movement Makeover

413. Confidence, But Make It Midlife

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Sports

Education

Self-Improvement

Running

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running &amp; Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Share 413. Confidence, But Make It Midlife

Sign up to save your podcasts

413. Confidence, But Make It Midlife

413. Confidence, But Make It Midlife

More shows like Not Your Average Runner, A Running Podcast

Another Mother Runner

Muscle Science for Women

Half Size Me

Losing 100 Pounds with Corinne

Energized with Dr. Mariza

Run4PRs

Mind Over Macros

The Run Smarter Podcast

Running Lean

The Weigh Out (formerly Weight Loss Mindset)

The Running Explained Podcast

The Mel Robbins Podcast

The Macro Hour

Tread Lightly Running Podcast

Perimenopause Simplified