We have covered many aspects of the transition into parenthood, but the perspective shifts with many complexities when you are a stepmom. That’s our focus in today’s show, and our guest helps us take an honest and real look at this adjustment. Join us!

Jasmine Yow is a stepmom who supports childless stepmoms navigating the transition into biological motherhood. She helps them unravel their complex feelings and develop their capacity to create a more cohesive family culture amid the complexities of blended life. 

Show Highlights:

Jasmine’s journey as a stepmom over the past 10 years as she navigated her two pregnancies to build her family

Navigating blended family issues with her stepson (anger and aggression) while her two biological children were young

Jasmine’s discovery of resources, skills, and support for this journey

Understanding the “insider/outsider” dynamic between stepmom and stepchild

Resentment and insecurities can creep into the family dynamic.

It’s risky to share the real complexities of the stepmom dynamic.

Jasmine’s suggestions to families who are preparing for the stepparent role

Resources:

Connect with Jasmine Yow: Website and Instagram

Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov

Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. 

You can also follow PSI on social media: Instagram, Facebook, and most other platforms

Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.  

Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!

If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients!

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