Happy Habit Podcast

# 418 - The truth about nutrition advice - Dr Robert Lufkin


Listen Later

Dr Lukin's book : https://amzn.to/3xbHgXX
Today I talk with the renowned physician Dr Robert Lufkin author of : Lies I taught in medical school.
Look scientists and doctors are human, with the best will in the world mistakes are made, plus research evolves over time so what was deemed to be correct medical advice yesterday is not quite so correct today.
My conversation with Dr Lufkin covers a series of lies that have impacted how doctors treat chronic metabolic illnesses. We hear about the obesity lie, and discuss what exactly is driving obesity worldwide.
We talk about the heart disease lie, that we've been told that fat is bad, the longevity lie that ageing wear and tear is inevitable, the alzheimers lie that it is not preventable, we discuss the lie that high blood pressure can only be treated with drugs. This is a fun and eye opening discussion, I hope you enjoy.
https://www.robertlufkinmd.com/
Music used is Purple planet Music crediit goes to them
Order Happy Habits for Mind and Body Audiobook: https://amzn.to/3KeQmGr
Order Kindle copy of Happy Habits for Mind and Body : https://amzn.to/4c9T38f
Order US paperback of Happy Habits for Mind and Body : https://amzn.to/4bxczeT
Order UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5
Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms :
Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcast
Amazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8
Amazon music : https://music.amazon.com/podcasts/670836c2-ea4c-4a23-a67d-a54dd804ef61/happy-habit-podcast
Spotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRd
Google Podcasts : https://t.ly/hTU8q
----- Follow the Happy Habit Podcast at: Website: https://happyhabitpodcast.wordpress.com/Facebook:
Twitter: https://twitter.com/mathieunorry
Instagram: https://www.instagram.com/happyhabitpodcast/
Newsletter:
...more
View all episodesView all episodes
Download on the App Store

Happy Habit PodcastBy Mathieu Norry

  • 4
  • 4
  • 4
  • 4
  • 4

4

5 ratings


More shows like Happy Habit Podcast

View all
The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,541 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,865 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,046 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,629 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,507 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

789 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,612 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,868 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,021 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,342 Listeners

Chasing Life by CNN

Chasing Life

8,218 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,747 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,587 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,062 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,181 Listeners