Make some time to listen for your needs with "I Am Listening to My Needs"

The sister episode to this one is Episode 90 Guided Reflection - Permission, Priority and Persistence for Self Care https://AffirmationPod.com/Permission

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This episode is sponsored by BetterHelp. BetterHelp is professional therapy done securely online, available worldwide. You can log in to your account anytime and send a message to your therapist or schedule a video or phone call.

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WANT MORE EPISODES LIKE THIS ONE?

Episode 236 Empowering Morning Affirmations to Start Your Day https://AffirmationPod.com/EmpoweringMorning

Episode 289 Prioritizing Self-Care https://AffirmationPod.com/PrioritizingSelfCare

Episode 298 Facing the Day https://AffirmationPod.com/FacingTheDay

LISTENER LOVE 🙏🏻

"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell

"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure

"Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart

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FAVORITE BONUS EPISODES INCLUDE

Resilience Playlist

Self-Love Bonus Playlist

Changing the Stories You Make Up in Your Head

I Can Handle This

Slowing Down for Stillness

Keeping the Past in the Past

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