Movement Logic: Strong Opinions, Loosely Held

42: Compassionate Myth-Busting


Listen Later

Welcome to Episode 42 of the Movement Logic podcast! Laurel goes it alone this episode to unpack six common myths that still inform the way movement teachers and even clinicians think about and talk about the body, to potentially harmful effect.

You will learn about:

  • The Magical Low Back Exercise Myth
  • The Poor Body Design Myth
  • The Posture Predicts Pain Myth
  • The Scapegoated Isolated Muscle Myth
  • The Fragilista Warning Label Myth
  • The Muscles As Modeling Clay Myth
  • How questioning your own beliefs as a teacher helps you be a better teacher.
  • How challenging your student’s beliefs may not be as productive as actively listening to them, and creating motivating, positive, and enjoyable movement experiences for them.

SITE WIDE SALE ON NOW!

Book Explain Pain to recommend for your clients

Papers

Does unequal leg length cause back pain?

No relationship between the acromiohumeral distance and pain in adults with subacromial pain syndrome: a systematic review and meta-analysis

Paul Ingraham -

The Complete Guide to Low Back Pain

Should We Stop Teaching Yoga for Low Back Pain?

Complete Guide to Plantar Fasciitis

Physio Network -

The McKenzie method for (sub)acute non-specific low back pain

Posture and time spent using a smartphone are not correlated with neck pain and disability in young adults: a cross-sectional study

Is neck posture subgroup in late adolescence a risk factor for persistent neck pain

Greg Lehman - Do our patients need fixing? Or do they need a bigger cup? and How to Better Treat “Shoulder Impingement”

Ian Griffiths -  The myths of foot orthoses

Julie Weibe - To Kegel or Not to Kegel?

...more
View all episodesView all episodes
Download on the App Store

Movement Logic: Strong Opinions, Loosely HeldBy Dr. Sarah Court, PT, DPT and Laurel Beversdorf

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

90 ratings


More shows like Movement Logic: Strong Opinions, Loosely Held

View all
Move Your DNA with Katy Bowman by Katy Bowman

Move Your DNA with Katy Bowman

605 Listeners

Align Podcast by Aaron Alexander

Align Podcast

888 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

566 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,633 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,245 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,840 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,004 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

596 Listeners

The E3 Rehab Podcast by E3 Rehab

The E3 Rehab Podcast

83 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

989 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

720 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,581 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

369 Listeners

The Body Pod by The Body Pod

The Body Pod

88 Listeners

co-regulation by Holly Whitaker

co-regulation

23 Listeners