It's Not You, It's Your Hormones

42. Cortisol: A Busy Girl's Guide to Stress Hormones


Listen Later

Is cortisol making you fat, sick and tired?

 

Tune into this ep to find out the key signs of a cortisol imbalance, what triggers it, & what you can do about it to release puffiness and exhaustion.

 

👓 Grab your Blue Light Blockers using code CMHEALTH

 

 

☀️ For even more hormone healing & down and dirty tips to release weight and feel amaze, let’s connect on Instagram,  TikTok, & LinkedIn

✨ Grab your Busy Girl’s Guide to Hormonal Weight Loss

 

 Ready to figure out if your hormones are at the root of your weight loss, energy, sleep, or cravings struggle? Let's find out if it's your hormones and give you the first step to fix it.

📞 Book a Hormone Reset Call and crack the code behind your symptoms to see if hormone are at the root and get your first action step to fix it.


Disclaimer: This podcast is for informational and educational purposes only. It is not medical advice. Always consult with your healthcare provider before making any changes to your diet, lifestyle, or supplement routine.

...more
View all episodesView all episodes
Download on the App Store

It's Not You, It's Your HormonesBy Chelsea McLeod

  • 5
  • 5
  • 5
  • 5
  • 5

5

67 ratings


More shows like It's Not You, It's Your Hormones

View all
The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

837 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,902 Listeners

The Daily by The New York Times

The Daily

111,863 Listeners

Up First from NPR by NPR

Up First from NPR

56,489 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,386 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,139 Listeners

The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

The Hormone Solution with Karen Martel

332 Listeners

KICPOD by LiSTNR

KICPOD

164 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

221 Listeners

Real Unicorns Don't Wear Pants by Nicole Cherie, Client Attraction Wonder Woman, Nicole Barker

Real Unicorns Don't Wear Pants

124 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,920 Listeners

The Wellness Process by Dear Media

The Wellness Process

351 Listeners

BigDeal by Codie Sanchez

BigDeal

918 Listeners

Cheeky Run Club by Phoebe & Anna

Cheeky Run Club

7 Listeners

Treated with Dr. Sara Szal by Dear Media

Treated with Dr. Sara Szal

95 Listeners