The Turd Nerds

#42 Liver Support

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As promised, the Turds are back to now discuss some key elements to liver support. They cover:

  • Key diet shifts
  • Top shelf nutrients and herbs
  • Reducing toxin exposure
  • "The solution to pollution is dilution"
  • Other lifestyle add-ins that can make a big difference!

    • Plus:

    • Dr. Sand's love for chocolate
    • Dr. Gurevich's existential parenting crisis
    • Dr. Kapadia's gross "healthy" cookie


      • Connect with the Turds!

      Rebecca Sand ND, LAc, MSOM

      • https://www.drrebeccasand.com/
      • @drrebeccasand

        • Ilana Gurevich ND, FABNG, LAc, MSOM

        • https://www.openwellnesspdx.com
        • @openwellness_pdx

          • Ami Kapadia, MD, ABFM, ABIHM

          • https://www.amikapadia.com/
            • ...more
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            The Turd NerdsBy the integrative gastroenterology podcast
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