The Turd Nerds

#42 Liver Support


Listen Later

As promised, the Turds are back to now discuss some key elements to liver support. They cover:

  • Key diet shifts
  • Top shelf nutrients and herbs
  • Reducing toxin exposure
  • "The solution to pollution is dilution"
  • Other lifestyle add-ins that can make a big difference!
  • Plus:

    • Dr. Sand's love for chocolate
    • Dr. Gurevich's existential parenting crisis
    • Dr. Kapadia's gross "healthy" cookie

    • Connect with the Turds!

      Rebecca Sand ND, LAc, MSOM

      • https://www.drrebeccasand.com/
      • @drrebeccasand
      • Ilana Gurevich ND, FABNG, LAc, MSOM

        • https://www.openwellnesspdx.com
        • @openwellness_pdx
        • Ami Kapadia, MD, ABFM, ABIHM

          • https://www.amikapadia.com/
          • ...more
            View all episodesView all episodes
            Download on the App Store

            The Turd NerdsBy the integrative gastroenterology podcast

            • 4.7
            • 4.7
            • 4.7
            • 4.7
            • 4.7

            4.7

            100 ratings


            More shows like The Turd Nerds

            View all
            The Moth by The Moth

            The Moth

            27,241 Listeners

            Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

            Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

            793 Listeners

            Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

            Wise Traditions

            2,314 Listeners

            The Doctor's Kitchen Podcast by Dr Rupy Aujla

            The Doctor's Kitchen Podcast

            648 Listeners

            Love & Guts by Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |

            Love & Guts

            30 Listeners

            The Dr. Hyman Show by Dr. Mark Hyman

            The Dr. Hyman Show

            9,254 Listeners

            The Peter Attia Drive by Peter Attia, MD

            The Peter Attia Drive

            8,934 Listeners

            On Purpose with Jay Shetty by iHeartPodcasts

            On Purpose with Jay Shetty

            27,730 Listeners

            Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

            Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

            160 Listeners

            Dr. Jockers Functional Nutrition by Dr. Jockers

            Dr. Jockers Functional Nutrition

            801 Listeners

            Huberman Lab by Scicomm Media

            Huberman Lab

            29,203 Listeners

            The Root Cause Medicine Podcast by Rupa Health

            The Root Cause Medicine Podcast

            574 Listeners

            The Mel Robbins Podcast by Mel Robbins

            The Mel Robbins Podcast

            20,393 Listeners

            Extend Podcast with Darshan Shah, MD by Darshan Shah, MD

            Extend Podcast with Darshan Shah, MD

            147 Listeners