Today, we welcome Lynden Orr, model, actress, wellness fanatic, and ultimate HSDT guest onto the show! 

Lynden began modeling at a young age and continued to excel in the industry as she went through school. While attending the University of Texas, Lynden began her blog - The Lynden Lifestyle. Lynden's practical and refreshing approach to health is a blessing to many. Learn about her holistic view on nutrition and how eating healthy can improve every area of our lives. 

We can't wait to see what the rest of Lynden's career brings to her, especially with her uplifting and positive outlook on life. Filled with revitalizing advice on overcoming rejection, being aware of negative thought-patterns, trusting God's plan, and expressing appreciation for others - this is an episode you won't want to miss!