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In working with athletes, I see one mistake more than any other - a lack of adaptability. In this episode, I discuss how to adapt your training to your lifestyle, as well as the longest intro ever about prioritization.
It's a short one - hope you find it helpful!
Notes:
Links:
-----
Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:
Thank you for listening!
-----
Want to chat about trail and ultra running?
5
1515 ratings
In working with athletes, I see one mistake more than any other - a lack of adaptability. In this episode, I discuss how to adapt your training to your lifestyle, as well as the longest intro ever about prioritization.
It's a short one - hope you find it helpful!
Notes:
Links:
-----
Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:
Thank you for listening!
-----
Want to chat about trail and ultra running?
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