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Lots of PhD students and academics feel unable to make decisions about their time management because of a series of beliefs that feel very true. They simultaneously tell themselves “I can’t fit in writing during the day because I have other commitments” AND “I can’t write more in the evenings and weekends because I’m tired” AND “I can’t reduce my commitments during the day because they’re fixed” AND “I have to (and should be able to) find more time for my writing”. In today’s episode, I discuss how believing those four statements trap you in a box, and what you can do to find a way out.  

If you liked this episode, you should check out my episode on what to do when you have too much to do.

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I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. Please make sure you subscribe, and I would love it if you could find time to rate, review and tell your friends! You can send them this universal link that will work whatever the podcast app they use. http://pod.link/1650551306?i=1000695434464

I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.