today i bring you a bite size dose of ENERGY I recorded in December but felt wasn't "good enough" at the time. in honor of breaking up with perfectionism, i bring you this offering. let's call it a SOUL SNACK if you will.

topics include: envying someone's success, listening to yourself, embodying what you seek, and the energetic messages of the universe. i love you, sunshines & soul siblings!

i hope you enjoy this experience. stay tuned for more, and share it with a friend if you resonate 💛

TIME STAMPS:

(00:51): Are you listening?

(01:38): Reframing envy

(05:50): Who I'm drawn to

(06:33): Energy is a spectrum

(07:09): Collective healing

(09:55): Unity consciousness

(10:23): What are you calling in?

Work with me one-on-one in coaching to unlock your authentic expression and face your fear of being seen online: www.ayandastood.com/coaching

ADVICE COLUMN:

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Work with me 1:1 www.ayandastood.com/coaching