The Psychedelic Mom

43. Illuminate & Integrate Your Shadow with Michaela Carlin


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Episode Highlights

  • How the suppressed aspects of ourselves influence our lives and relationships
  • The importance of exploring the shadow for personal growth and self-realization
  • How our shadow develops as we conform to societal and familial expectations
  • How creating personas to hide rejected aspects ourselves becomes a coping mechanism
  • The potential of practices like psychedelics, meditation retreats, trance and dance to illuminate the shadow
  • How accessing hidden emotions helps us find more coherence in our experience of ourselves
  • The need for collective shadow work: how the shadow manifests in societal issues
  • Shadow work as an ongoing process that leads towards authenticity and self-realization
  • No parts of ourselves are unlovable
  • How the integration of the shadow deepens compassion and understanding
  • How shadow work contributes to a more conscious and compassionate society

Michaela’s Links

  • Website: www.thepsychedelicmom.com
  • Instagram: @thepsychedelicmom
  • Book an Introductory Consult: www.thepsychedelicmom.as.me/introconsult

Resources Mentioned in This Episode

  • Book: The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity by Steven Kessler
  • Book: The Presence Process: A Journey Into Present Moment Awareness by Michael Brown
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The Psychedelic MomBy Michaela Carlin

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