In this episode of The Physical Performance Show I have a fire-side chat with Mat Belcher - Olympic Gold Medallist 470 class & 6x World Champion. Mat shares his journey from the early days through to meeting his wife and having their two children and winning Gold at the Olympics.

Listen in as we delve into the following:

• Representing Australia in the Olympics
• Travelling and being away from family
• Mentoring Will through their partnership
• Growing up on the Gold Coast
• Watching the Olympics
• London Olympic experience
• Performance round Questions
• Who Mat most admires
• Mat's fitness regime
• The Zone on the water
• Mat's bucket list
• Mat's best advice
• Mat's Physical Challenge – A long run – over 20km

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