Sign up to save your podcasts
Or
Share 436. Coherent Breath - With Tom Granger and Mark Walsh
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
436. Coherent Breath - With Tom Granger and Mark Walsh
Breath and creativity teacher Tom Granger joins me Mark Walsh, to discuss his Draw Breath book, Enzo circles, changing the breath, coherent breathing, HRV, vagus "resets", CO2, yogic mice, mindful music and more. A geeky breath-out.
Tom's website - you can contact him here :
https://www.breathewithtom.com
You can purchase the Draw Breath book here :
https://www.amazon.co.uk/Draw-Breath-Breathing-Tom-Granger/dp/1787830330
View all episodes
By Mark Walsh
4.2
9090 ratings
Breath and creativity teacher Tom Granger joins me Mark Walsh, to discuss his Draw Breath book, Enzo circles, changing the breath, coherent breathing, HRV, vagus "resets", CO2, yogic mice, mindful music and more. A geeky breath-out.
Tom's website - you can contact him here :
https://www.breathewithtom.com
You can purchase the Draw Breath book here :
https://www.amazon.co.uk/Draw-Breath-Breathing-Tom-Granger/dp/1787830330
More shows like The Embodiment Coaching Podcast
View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose
2,553 Listeners
Tara Brach
10,573 Listeners
J. Brown Yoga Talks
571 Listeners
Sounds True: Insights at the Edge
1,884 Listeners
Heart Wisdom with Jack Kornfield
1,486 Listeners
On Being with Krista Tippett
10,387 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,528 Listeners
Living Myth
1,025 Listeners
This Jungian Life Podcast
1,665 Listeners
The Emerald
1,046 Listeners
Mind & Life
278 Listeners
Pulling The Thread with Elise Loehnen
1,105 Listeners
Know Thyself
625 Listeners
Sounds of SAND
116 Listeners
Point of Relation with Thomas Huebl
120 Listeners