In this episode I speak with Dr Leo Galland, an internationally recognised world leader in integrated medicine and a founder of functional medicine. We explore the importance of gut bacteria to our overall health.

I ask what leaky gut is and why it is a significant condition.

Discover why diet is so crucial for the optimum functioning of the gut and by extension to our health.

Find out why the very presence of gut bacteria is key in the obesity battle.

Plus we explore our bacteria's role in systemic inflammation, dietary fibre and if you should be taking prebiotics.. and lots more

Music used is Purple planet Music crediit goes to them

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