Dharma and Five Rhythms teacher Lucia joins me Mark Walsh, to discuss growing up at Esalen, Gabriela Roth, the "dark side" of growing up in counter-culture, teaching in Brighton, how dance changes work, stillness vs movement, Peter Levine, women's work, and love. Someone well worth listening to. Find Lucia here : <a href="http://www.luciahoran.com/">http://www.luciahoran.com</a>

Dharma and Five Rhythms teacher Lucia joins me Mark Walsh, to discuss growing up at Esalen, Gabriela Roth, the "dark side" of growing up in counter-culture, teaching in Brighton, how dance changes work, stillness vs movement, Peter Levine, women's work, and love. Someone well worth listening to. Find Lucia here : http://www.luciahoran.com

Dharma and Five Rhythms teacher Lucia joins me Mark Walsh, to discuss growing up at Esalen, Gabriela Roth, the "dark side" of growing up in counter-culture, teaching in Brighton, how dance changes work, stillness vs movement, Peter Levine, women's work, and love. Someone well worth listening to. Find Lucia here : <a href="http://www.luciahoran.com/" rel="noopener noreferrer">http://www.luciahoran.com</a>

439. Dance and Trauma - with Lucia Horan and Mark Walsh

A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. 

Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. 

The podcast has been going for seven years and had over three million downloads.

Education

Self-Improvement

A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. The podcast has been going for seven years and had over three million downloads.

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439. Dance and Trauma - with Lucia Horan and Mark Walsh

439. Dance and Trauma - with Lucia Horan and Mark Walsh

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