In this introspective episode of Healing From Toxic Abuse, we look into the challenging journey of cutting contact and breaking the bond with a narcissist. We explore the intricacies of breaking free from the toxic bond and finding the strength within.

Your host shares personal insights, struggles, and triumphs on the path to healing from toxic abuse. This deep dive into the process of cutting ties with a narcissist offers listeners a unique perspective on the internal struggles, emotional hurdles, and transformative moments that accompany this courageous decision.

Throughout the episode, you can find practical coping strategies and empowering affirmations if you are grappling with the complexities of trauma-bonds and severing ties with a narcissistic abuser. Whether you're contemplating this crucial step, currently navigating it, or supporting someone who is, this episode serves as a companion for anyone seeking solace and understanding on their healing journey.

Tune in for an episode that speaks directly to the heart of breaking the narcissistic bond. The power of solitude, coupled with the strength within, is the focus as we explore the resilience that comes with reclaiming your narrative and embracing a life of healing after toxic abuse.

To reach Christina Bonnet's UNFOLD program: ⁠www.ChristinaBonnet.com/Unfold⁠

To reach Deborah Ashway: ⁠www.InnerSourceTherapy.com⁠

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