It’s Beyond The Food: The Non-Diet Coaching Podcast

446-Coaching the “I Know It, But I Don’t Believe It” Moment & Coaching the “I’m Angry at Fatphobia” Phase


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Feel like your client “gets it” but still doesn’t believe it?


In this episode, I’m answering two real coaching questions from our community.


You’ll learn how to move clients from awareness to belief—and how to coach through the anger that often surfaces during body neutrality work.


If you're ready to deepen your coaching impact, this one's for you.


What you’ll learn in this episode:

  • The 3 stages of belief-building in coaching
  • How to use thought laddering in body neutrality coaching
  • Why belief is both a cognitive and somatic process
  • What to do when clients feel angry during their unlearning
  • How grief shows up in body image healing
  • Coaching techniques to hold space without fixing


Listen now and take your coaching skills deeper.


Mentioned in the show:

Non-Diet Coaching Certification Waitlist: https://bit.ly/ndccpodcastsn

Coach Corner Vault: https://bit.ly/coachcornerpodcastsn

What To Say When Clients Want To Lose Weight Guide: https://www.stephaniedodier.com/guide

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It’s Beyond The Food: The Non-Diet Coaching PodcastBy Stephanie Dodier

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