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# 446 - Junk food is MORE addictive than cocaine - Dr Joan Ifland
SUBSCRIBE HERE - https://www.youtube.com/@happyhabitpodcast?sub_confirmation=1
Dr Ifland's books : Sugars and flours : How they make us crazy , sick and fat https://amzn.to/4dkdZdC
Processed food addiction : https://amzn.to/3AoIxw3
https://www.drjoanifland.com/
Dr Joan Ifland is a food addiction expert. She tells me about how addictive highly processed foods are designed to be addictive so we keep coming back for more.
Dr Ifland draws parallels between the tobacco companies and food companies as to how they hook their customers by literally changing their physiology and their behaviours.
Music used is Purple planet Music crediit goes to them
Order Happy Habits for Mind and Body Audiobook: https://amzn.to/3KeQmGr
Order Kindle copy of Happy Habits for Mind and Body : https://amzn.to/4c9T38f
Order US paperback of Happy Habits for Mind and Body : https://amzn.to/4bxczeT
Order UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5
Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms :
Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcast
Amazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8
Amazon music : https://music.amazon.com/podcasts/670836c2-ea4c-4a23-a67d-a54dd804ef61/happy-habit-podcast
Spotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRd
Google Podcasts : https://t.ly/hTU8q
----- Follow the Happy Habit Podcast at: Website: https://happyhabitpodcast.wordpress.com/Facebook:
Twitter: https://twitter.com/mathieunorry
Instagram: https://www.instagram.com/happyhabitpodcast/
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By Mathieu Norry
4
55 ratings
SUBSCRIBE HERE - https://www.youtube.com/@happyhabitpodcast?sub_confirmation=1
Dr Ifland's books : Sugars and flours : How they make us crazy , sick and fat https://amzn.to/4dkdZdC
Processed food addiction : https://amzn.to/3AoIxw3
https://www.drjoanifland.com/
Dr Joan Ifland is a food addiction expert. She tells me about how addictive highly processed foods are designed to be addictive so we keep coming back for more.
Dr Ifland draws parallels between the tobacco companies and food companies as to how they hook their customers by literally changing their physiology and their behaviours.
Music used is Purple planet Music crediit goes to them
Order Happy Habits for Mind and Body Audiobook: https://amzn.to/3KeQmGr
Order Kindle copy of Happy Habits for Mind and Body : https://amzn.to/4c9T38f
Order US paperback of Happy Habits for Mind and Body : https://amzn.to/4bxczeT
Order UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5
Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms :
Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcast
Amazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8
Amazon music : https://music.amazon.com/podcasts/670836c2-ea4c-4a23-a67d-a54dd804ef61/happy-habit-podcast
Spotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRd
Google Podcasts : https://t.ly/hTU8q
----- Follow the Happy Habit Podcast at: Website: https://happyhabitpodcast.wordpress.com/Facebook:
Twitter: https://twitter.com/mathieunorry
Instagram: https://www.instagram.com/happyhabitpodcast/
Newsletter:
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