Have you ever been given the advice to just stop caring about what other people think of you, only to think, "Yes, that would help, but I don't know how?"

Tune in this week for a deep dive into why it's so challenging to let go of what other people think, and most importantly, how to take charge of your brain and redirect it in a more useful way. You're hearing coaching with real-life challenges on this topic, and my two-fold approach for managing our fear-based brains.

Get full show notes and more information here: https://jodymoore.com/449