In this episode, join Paul Mort and Ishaya Monk, Arjuna Ishaya. The Ishayas are an ancient - non religious - spiritual order of monks devoted to experiencing higher states of consciousness or "Christ consciousness"

Here's what we covered;

How to live life to the FULL through being present, What life is like as a devoted Ishaya MONK, Using meditation as a tool for clarity and focus, How to find peace through acceptance of reality

And much more...

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