Hellooo, if this title has you in a panic, don't you worry. In this episode, I'm sharing why the "waif-like" body trends that became popular in the 90s potentially coming back into style does NOT even matter...or at least how to ensure it doesn't for you. In this episode, I'm sharing:

The issue with body trends
Comparing a body trend to drug addiction
How to take you power back
Bullet-proofing yourself
Signs you're out of alignment with yourself
The desert island test
and more!

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