In practice, healing often begins with seeking a solution to a problem that has us looking for help. What first looks like a search for relief becomes an encounter with something wider: the patterns of striving, the habits of attention, and the quiet ways body, mind, and spirit reorganise when we slow down enough to notice.Sue Crites is a qigong teacher with a background in ecological science, holistic nutrition, and bioenergetic medicine. Her path into this work began through caregiving, chronic illness in her family, and her own unexpected experience of healing, which opened into a deeper exploration of energy, presence, and the practice of non-striving.Listen into this conversation as we explore how repetitive and even “boring” practices can become powerful agents of change; why peace is different from resignation; how qigong can soften the grip of anxiety, over-efforting, and old beliefs. And what it means to cultivate steadiness in a world designed to keep us distracted.

In practice, healing often begins with seeking a solution to a problem that has us looking for help. What first looks like a search for relief becomes an encounter with something wider: the patterns of striving, the habits of attention, and the quiet ways body, mind, and spirit reorganise when we slow down enough to notice. Sue Crites is a qigong teacher with a background in ecological science, holistic nutrition, and bioenergetic medicine. Her path into this work began through caregiving, chronic illness in her family, and her own unexpected experience of healing, which opened into a deeper exploration of energy, presence, and the practice of non-striving. Listen into this conversation as we explore how repetitive and even “boring” practices can become powerful agents of change; why peace is different from resignation; how qigong can soften the grip of anxiety, over-efforting, and old beliefs. And what it means to cultivate steadiness in a world designed to keep us distracted.

456 Something About Slowing Down • Sue Crites

Acupuncture and East Asian medicine was not developed in a laboratory. It does not advance through double-blind controlled studies, nor does it respond well to petri dish experimentation. Our medicine did not come from the statistical regression of randomized cohorts, but from the observation and treatment of individuals in their particular environment. It grows out of an embodied sense of understanding how life moves, unfolds, develops and declines.

Medicine comes from continuous, thoughtful practice of what we do in clinic, and how we approach that work. The practice of medicine is more — much more — than simply treating illness. It is more than acquiring skills and techniques. And it is more than memorizing the experiences of others. It takes a certain kind of eye, an inquiring mind and relentlessly inquisitive heart.

Qiological is an opportunity to deepen our practice with conversations that go deep into acupuncture, herbal medicine, cultivation practices, and the practice of having a practice. It’s an opportunity to sit in the company of others with similar interests, but perhaps very different minds. Through these dialogues perhaps we can better understand our craft.

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Acupuncture and East Asian medicine was not developed in a laboratory. It does not advance through double-blind controlled studies, nor does it respond well to petri dish experimentation. Our medicine did not come from the statistical regression of randomized cohorts, but from the observation and treatment of individuals in their particular environment. It grows out of an embodied sense of understanding how life moves, unfolds, develops and declines. Medicine comes from continuous, thoughtful practice of what we do in clinic, and how we approach that work. The practice of medicine is more — much more — than simply treating illness. It is more than acquiring skills and techniques. And it is more than memorizing the experiences of others. It takes a certain kind of eye, an inquiring mind and relentlessly inquisitive heart. Qiological is an opportunity to deepen our practice with conversations that go deep into acupuncture, herbal medicine, cultivation practices, and the practice of having a practice. It’s an opportunity to sit in the company of others with similar interests, but perhaps very different minds. Through these dialogues perhaps we can better understand our craft.

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456 Something About Slowing Down • Sue Crites

456 Something About Slowing Down • Sue Crites

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