Sign up to save your podcasts
Or
Share # 456 - The standard American diet is the WORST in history - Dr Andreas Eenfeldt
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
# 456 - The standard American diet is the WORST in history - Dr Andreas Eenfeldt
Dr Eenfeldt's book : https://amzn.to/3Ad8jDL
Dr Westman's book : https://amzn.to/4fcFRAO
Dt Ted Naiman's book : https://amzn.to/4fgTy1w
In the last year I have spoken to many diet doctors so I think its about time to speak with the original 'diet doctor' , the founder of the number 1 low carb and keto diet website in the world www.dietdoctor.com Dr Andreas Eenfeldt.
We talk about the link between high carb diets and metabolic dysfunction.
We hear about the benefits of intermittent fasting and combining it with a ketogenic diet which the well known Dr Eric Westman is a huge proponent of.
Dr Eenfeldt also tells me about the Hava app that he and Dr Ted Naiman have been working on to help people reach their nutrition goals.
https://www.hava.co/
The dangers of high carbohyrate foods : https://www.youtube.com/playlist?list=PLSKlhyEANfi8hZFoFoJun_lLhULcYg5JW
Weightloss series : https://www.youtube.com/playlist?list=PLSKlhyEANfi-pO3W2hejnDUsgMQ9GPvpZ
The health benefits fo exercise : https://www.youtube.com/playlist?list=PLSKlhyEANfi_vM1nbpcV-PlvWjSZ872EC
Order Happy Habits for Mind and Body Audiobook: https://amzn.to/3KeQmGr
Order Kindle copy of Happy Habits for Mind and Body : https://amzn.to/4c9T38f
Order US paperback of Happy Habits for Mind and Body : https://amzn.to/4bxczeT
Order UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5
Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms :
Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcast
Amazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8
Amazon music : https://music.amazon.com/podcasts/670836c2-ea4c-4a23-a67d-a54dd804ef61/happy-habit-podcast
Spotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRd
Google Podcasts : https://t.ly/hTU8q
----- Follow the Happy Habit Podcast at: Website: https://happyhabitpodcast.wordpress.com/Facebook:
Twitter: https://twitter.com/mathieunorry
Instagram: https://www.instagram.com/happyhabitpodcast/
Music used is Purple planet Music crediit goes to them
View all episodes
By Mathieu Norry
4
55 ratings
Dr Eenfeldt's book : https://amzn.to/3Ad8jDL
Dr Westman's book : https://amzn.to/4fcFRAO
Dt Ted Naiman's book : https://amzn.to/4fgTy1w
In the last year I have spoken to many diet doctors so I think its about time to speak with the original 'diet doctor' , the founder of the number 1 low carb and keto diet website in the world www.dietdoctor.com Dr Andreas Eenfeldt.
We talk about the link between high carb diets and metabolic dysfunction.
We hear about the benefits of intermittent fasting and combining it with a ketogenic diet which the well known Dr Eric Westman is a huge proponent of.
Dr Eenfeldt also tells me about the Hava app that he and Dr Ted Naiman have been working on to help people reach their nutrition goals.
https://www.hava.co/
The dangers of high carbohyrate foods : https://www.youtube.com/playlist?list=PLSKlhyEANfi8hZFoFoJun_lLhULcYg5JW
Weightloss series : https://www.youtube.com/playlist?list=PLSKlhyEANfi-pO3W2hejnDUsgMQ9GPvpZ
The health benefits fo exercise : https://www.youtube.com/playlist?list=PLSKlhyEANfi_vM1nbpcV-PlvWjSZ872EC
Order Happy Habits for Mind and Body Audiobook: https://amzn.to/3KeQmGr
Order Kindle copy of Happy Habits for Mind and Body : https://amzn.to/4c9T38f
Order US paperback of Happy Habits for Mind and Body : https://amzn.to/4bxczeT
Order UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5
Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms :
Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcast
Amazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8
Amazon music : https://music.amazon.com/podcasts/670836c2-ea4c-4a23-a67d-a54dd804ef61/happy-habit-podcast
Spotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRd
Google Podcasts : https://t.ly/hTU8q
----- Follow the Happy Habit Podcast at: Website: https://happyhabitpodcast.wordpress.com/Facebook:
Twitter: https://twitter.com/mathieunorry
Instagram: https://www.instagram.com/happyhabitpodcast/
Music used is Purple planet Music crediit goes to them
More shows like Happy Habit Podcast
View all
The Jesse Chappus Show
1,545 Listeners
Mind Pump: Raw Fitness Truth
11,849 Listeners
The mindbodygreen Podcast
2,044 Listeners
The Diary Of A CEO with Steven Bartlett
7,315 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,746 Listeners
Optimal Protein Podcast with Vanessa Spina
782 Listeners
The Proof with Simon Hill
2,611 Listeners
The Genius Life
4,842 Listeners
The Peter Attia Drive
8,005 Listeners
The Happiness Lab with Dr. Laurie Santos
14,312 Listeners
Chasing Life
8,223 Listeners
IMO with Michelle Obama and Craig Robinson
12,954 Listeners
Huberman Lab
28,598 Listeners
ZOE Science & Nutrition
2,037 Listeners
The Dr. Gabrielle Lyon Show
1,172 Listeners