Happy Habit Podcast

# 457 - Why Exercise WONT work for WEIGHTLOSS - Dr Susan Wolver


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Dr. Susan Wolver is a specialist in internal medicine who leads the Medical Weight Loss Program at VCU Health. She focuses on a multidisciplinary approach to obesity management, using tools like low-carb diets, medications, and behavioral changes to help patients regain their health.

Her clinic has a strong emphasis on reversing obesity-related conditions, such as diabetes, sleep apnea, and high blood pressure, often reducing or eliminating the need for medications. Dr Wolver is mentored by Dr Eric Westman of www.adaptyourlifeacademy.com

In this episode we discuss whether exercise works for weightloss, we ask if obesity is curable.

We talk about GLP1 agonist weightloss drugs like Ozempic.

We explore the benefits of a low carb diet as far as wightloss and health management are concerned, plus we examine the long term sustainability of of a low carb diet.

The dangers of high carbohyrate foods : https://www.youtube.com/playlist?list=PLSKlhyEANfi8hZFoFoJun_lLhULcYg5JW
Weightloss series : https://www.youtube.com/playlist?list=PLSKlhyEANfi-pO3W2hejnDUsgMQ9GPvpZ
The health benefits fo exercise : https://www.youtube.com/playlist?list=PLSKlhyEANfi_vM1nbpcV-PlvWjSZ872EC
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Music used is Purple planet Music crediit goes to them

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Happy Habit PodcastBy Mathieu Norry

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