Today’s guest discusses how to cultivate resilience to avoid burnout. Listen to my conversation with Dr. Asha Bauer to learn why everything happening in your body is happening for a reason.

Asha Bauer is a clinical psychologist, leadership coach, and digital health consultant based in the San Francisco Bay Area. She is dedicated to helping high-performing professionals and mission-driven entrepreneurs to lead with intention and grit and to cultivate values-driven lives and careers. Her research has focused on mindfulness, trauma, resilience, and the utilization of technology as a force for social good.

More show notes available here: https://www.sarahcohan.com/post/ashabauer

Follow Asha on Instagram: @drashabauer

Visit Asha’s website: www.AshaBauer.com

Download Asha’s Vision and Flow Meditation Bundle

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