Podcast Show Notes

Episode Title: First-Time Moms: Breaking Biases and Embracing Their Births

Episode Overview:

Join your hosts Lea, Clover, Sophia, and Emma as they dive into the topic of first-time moms and the biases that often surround their births. From common stereotypes to the way care providers and society approach first births, this candid discussion explores how these assumptions impact birthing experiences and outcomes. The hosts also share strategies to empower first-time moms to trust their intuition and advocate for themselves.

Topics include:

• Common biases surrounding first-time moms and their births

• The impact of societal expectations on first-time birthers

• Addressing myths about first births being inherently longer or more difficult

• How care provider attitudes influence first-time moms’ experiences

• Tips for first-time moms to navigate pregnancy, labor, and postpartum with confidence

This episode is a must-listen for anyone supporting first-time moms or navigating their first pregnancy journey!

Key Topics Discussed:

1. Biases Around First-Time Moms

• The hosts unpack the stereotypes that first-time moms face, including assumptions about their ability to birth or their perceived lack of experience.

2. Breaking Myths About First Births

• A discussion on why first births are often labeled as more difficult and how this narrative can shape expectations and experiences.

3. Empowering First-Time Moms

• Practical advice for first-time moms to trust their instincts, advocate for their choices, and build a supportive birth team.

4. Provider Bias and Its Impact

• How the language and attitudes of care providers can positively or negatively influence first-time birthers.

5. Redefining First Births

• Celebrating the strength and potential of first-time moms and reframing their experiences as transformative rather than challenging.

Final Thoughts:

First-time moms face unique challenges, but they also have the opportunity to step into their power and create a meaningful birth experience. By addressing biases and providing support, we can help ensure that their first births are empowering and positive.

Listen to the Episode:

• Podcast Link: Spotify

• Instagram:

• @sophiabirth

• @bayareahomebirth

• @bornwildmidwifery

Stay Connected:

Have a story or experience as a first-time mom? Reach out and share with us on Instagram or leave a comment to join the conversation!

Stay Wild 🌳