ADHD Essentials

46: This ADHD Life with Keith Griffin, ADHD Coach

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Today, we’re talking to Keith Griffin!

Keith is an ADHD coach, and host of “This ADHD Life” on YouTube.  He’s also got a webinar on surviving the holidays with ADHD coming up through the Attention Deficit Disorder Association.  

Keith can be found at ThisADHDLife.com.

 

In Today’s Episode We Discuss:

  • Information Overload
  • How music can help our morning routines
  • No screens in the bedroom
  • Productivity Tips
  • Tragic Stories
  • How to Positivify
  • Brendan's "Today's Awesome" gimmick on FB
  • The difference between eating watermelon and eating grapes
  • Self advocacy
  • And doing less

    •  

    Shameless Self Promotion:

    • Learn about The ADHD Essentials Online Parent Coaching Groups!
  • Or register at https://www.adhdessentials.com/sign-up/.
  • Don't forget to give us a 5-Star rating & review on iTunes!  Thanks!
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