
Sign up to save your podcasts
Or
Have you ever stopped to think about where you'll be in five years if you continue doing exactly what you're doing now? It's a tough question, but an important one that we tackle in today's episode. If the actions and choices you're making today won't lead you to the outcome you desire in the future, it's time to consider making a change. We know first-hand that change can be daunting because it involves stepping into the unknown and taking risks. And fear of the unknown and the possibility of failure can easily hold us back. If you're ready to create the best version of yourself five years from now, this episode is for you. Join us as we explore the importance of making changes today to shape the future you want tomorrow.
CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
4.9
7676 ratings
Have you ever stopped to think about where you'll be in five years if you continue doing exactly what you're doing now? It's a tough question, but an important one that we tackle in today's episode. If the actions and choices you're making today won't lead you to the outcome you desire in the future, it's time to consider making a change. We know first-hand that change can be daunting because it involves stepping into the unknown and taking risks. And fear of the unknown and the possibility of failure can easily hold us back. If you're ready to create the best version of yourself five years from now, this episode is for you. Join us as we explore the importance of making changes today to shape the future you want tomorrow.
CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
15,816 Listeners
7,233 Listeners
63,526 Listeners
1,658 Listeners
25,500 Listeners
7,504 Listeners
16,671 Listeners
617 Listeners
27,155 Listeners
11 Listeners
900 Listeners
14,511 Listeners
12,240 Listeners
17,033 Listeners
20,758 Listeners