So much to discuss this episode including the Henri Schoeman's news and why athletes are crucified on social media before all the information has been discovered. We discuss Alistair Brownlee's plans for 2018 and if we will see him line up at an IM distance race. Alistair is racing Dubai 70.3 and will be aiming for the $1 Million Triple Crown Prize. We also discuss Javier Gomez taking on Kona this year and why it was the right time for him to step up in distance. We discuss the women to watch this year and the different seasons we can expect to see from Holly Lawrence and Daniela Ryf. We discuss some of the women coming back from maternity leave and changes happening to the Bahrain Endurance 13 team this year as they prepare for Tokyo and more World Championships.

Chris gives his opinions on why it is important to take a break every year for both your mental and physical wellbeing and a bit of an update about Superleage's new season and why you want to be a member of MaccaX with all of the benefits coming!

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You can also find Tim's podcast 'Think Fit' here: https://goo.gl/sp5q4q