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Timestamps:

00:00 Intro

00:35 Is Detox a Scam

05:20 How the body detoxifies itself

16:18 Bon Charge sponsorship

17:10 How to support daily detoxification pathways

30:45 Mineral waters and mineral baths

37:10 Do binders like clay and charcoal work

41:10 Are there supplements that support detox

45:55 Therapeutic detox therapies

47:45 Fix your gut before detoxing

55:45 Organic food, grass-fed, and water filters

01:03:25 Protocol for mold illness

01:18:18 Protocol for heavy metal toxicity

01:23:25 Protocol for microplastics

01:29:45 Anil’s new book

 Dr Anil Bajnath Instagram: https://www.instagram.com/dranilbajnath/

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1