The truth is, as many as 65% of American adults are hooked on coffee, sucking down about three cups per day on average–and I am one of them!But over time and without regular breaks, coffee can actually wreak havoc on your body.Matcha, on the other hand, is a caffeinated superfood that can lift you up, heal your immune system, help you detox, and so much more ALL without the crash.Catch today’s shortie for 5 reasons why you should be swapping coffee for Matcha Tea in 2023.

The truth is, as many as 65% of American adults are hooked on coffee, sucking down about three cups per day on average–and I am one of them! But over time and without regular breaks, coffee can actually wreak havoc on your body. Matcha, on the other hand, is a caffeinated superfood that can lift you up, heal your immune system, help you detox, and so much more ALL without the crash. Catch today’s shortie for 5 reasons why you should be swapping coffee for Matcha Tea in 2023.

468: Five Reasons to Swap Coffee for Matcha Tea

Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. 
Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health. 
Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.  
This podcast was formerly named "Essentially You with Dr. Mariza".

Medicine

Alternative Health

Health & Fitness

Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health. Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life. This podcast was formerly named "Essentially You with Dr. Mariza".

Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest.&nbsp;Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond.&nbsp;
Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones.&nbsp;In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health.&nbsp;
Visit&nbsp;www.drmariza.com&nbsp;for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.&nbsp;&nbsp;
This podcast was formerly named "Essentially You with Dr. Mariza".

Share 468: Five Reasons to Swap Coffee for Matcha Tea

Sign up to save your podcasts

468: Five Reasons to Swap Coffee for Matcha Tea

468: Five Reasons to Swap Coffee for Matcha Tea

More shows like Energized with Dr. Mariza

Well Beyond 40

Optimal Protein Podcast with Vanessa Spina

Dhru Purohit Show

The Dr. Hyman Show

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima

You Are Not Broken

Dr. Jockers Functional Nutrition

The Resetter Podcast with Dr. Mindy

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

The Dr. Tyna Show

The Dr. Gabrielle Lyon Show

The Metabolism and Menopause Podcast