The Extramilest Podcast

#47: Eliud Kipchoge's Advice to Improve Your Running, For Non-Elites


Listen Later

Eliud Kipchoge is the greatest marathoner of all time. He is the marathon world record holder and only person to ever break the 2 hour barrier for the marathon.    This episode is not available in podcast format, and can only be found on my YouTube channel in video format   https://youtu.be/7E6TNeoOC3Y   The reason is that this episode is subtitled for clarity and also includes lots of visuals, photos, videos, screenshots.   Last week I had the honor to sit down twice with Eliud, once on Zoom and once in Eugene, Oregon. He was fresh off his 2nd Gold Medal at the Olympics in Tokyo.    He shares insights about his training (yes, he also trains by heart rate), what sets him up for success, his new movie The Last Milestone, advice for non-elite athletes to race faster, and much more.    I am super excited about this special episode with Eliud Kipchoge. I can’t wait to hear your thoughts about this conversation in the comments HERE on YouTube: https://youtu.be/7E6TNeoOC3Y
...more
View all episodesView all episodes
Download on the App Store

The Extramilest PodcastBy Floris Gierman

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

372 ratings


More shows like The Extramilest Podcast

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,174 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

879 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,289 Listeners

Running Rogue by Chris McClung

Running Rogue

484 Listeners

Run4PRs by Run4PRs

Run4PRs

192 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

412 Listeners

KoopCast by Jason Koop

KoopCast

501 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

748 Listeners

The Run Smarter Podcast by Brodie Sharpe

The Run Smarter Podcast

139 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,723 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

437 Listeners

Singletrack by Finn Melanson

Singletrack

873 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,348 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

164 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

158 Listeners