The OT Lifestyle Movement

47 – Interoception: Our Internal Body Sense ft Kelly Mahler


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Interoception is the self awareness of our internal sensation. The simple question “how do you feel?”, turns out not to be so simple. Interoception helps us to answer this question but it requires us to be very in tune with our internal organs. As OTs we can support our clients in their everyday occupations by helping them to understand their ability to interpret and process interoception signals. Interoception is relevant to so many of our clients including those with chronic constipation, wetting, stress, …

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The OT Lifestyle MovementBy The OT Lifestyle Movement

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