A deep dive into the anatomy of female pleasure and the pelvic floor. Our guest Jenna is a holistic sex coach, yoga teacher trainer, and pelvic floor specialist.

This is a very educational episode on the technical "how to's" of breathwork, mindfulness and pelvic floor strengthening.

Jenna was kind enough to also offer our listeners her free orgasm workbook!

https://www.jennaswitzer.com/free-orgasm-workbook

You can also find her on Instagram at:

https://www.instagram.com/jenna_switzer/

How to Have Threesomes Video Course is Available now.

http://howtohavethreesomes.teachable.com/p/how-to-have-threesomes

Arrange a video coaching call with Key and Lily

http://howtohavethreesomes.teachable.com/p/coaching-with-key-and-lily

The How to Have Threesomes retreat is taking sign ups now!

https://docs.google.com/forms/d/e/1FAIpQLSe75efA6m-fVgD57meLcZi_OSWxIuTgBon3yYaro5LIJF2eAw/viewform?usp=sharing

How to Have Threesomes the book is available across multiple platforms.

With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. https://www.amazon.com/dp/B0BRG5KSWQ

Learn more in our book How to Have Threesomes: Companion Guide on Amazon:

https://www.amazon.com/dp/B0BRGB11PH

Find us on Instagram

How to Have Threesomes www.instagram.com/howtohavethreesomes/