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Have you ever considered food intolerances for your IBS? What about your LIQUID intake?
Millions of people spend years trying to understand which foods are damaging their guts, but have absolutely no idea it could be their WATER that is triggering symptoms
In this episode, we will expose the incredible way what you're drinking (or not drinking) could be triggering your symptoms. You'll discover:
To discover the unbelievable hidden ways your water intake can make or break your IBS, hit play and listen now
Follow me on instagram @atavia.minoudis
This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
Hosted on Acast. See acast.com/privacy for more information.
By Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health4.9
1111 ratings
Have you ever considered food intolerances for your IBS? What about your LIQUID intake?
Millions of people spend years trying to understand which foods are damaging their guts, but have absolutely no idea it could be their WATER that is triggering symptoms
In this episode, we will expose the incredible way what you're drinking (or not drinking) could be triggering your symptoms. You'll discover:
To discover the unbelievable hidden ways your water intake can make or break your IBS, hit play and listen now
Follow me on instagram @atavia.minoudis
This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
Hosted on Acast. See acast.com/privacy for more information.

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