If you have ever felt disconnected with your spouse- particularly in the area of communication- this episode is especially for you. 

Steven and his wife, Tracy, walked through more than two decades of disconnection. Twenty-five years is a long time to feel lost in your marriage. To feel like no matter what you try, you just can’t find your way back to each other.

They loved God. They were raising six children together. They wanted their marriage to thrive. But somehow, they kept missing each other. Their communication felt off, and it wasn’t just about words—it was about how every part of their life as a couple felt misaligned.

Marriage Problems After 25 Years: Feeling Stuck and Disconnected

Steven and Tracy did what many couples in their situation try to do. They sought help. They met with counselors and pastors. They heard wise advice. But for some reason, it just didn’t seem to stick in their day-to-day lives.

They felt like they were doing all the right things, yet their relationship still felt strained. The alignment they hoped for—spiritually, emotionally, practically—kept slipping through their fingers.

It’s hard to describe how wearying that becomes over time. You start to wonder if it will ever change, or if you’re destined to just live alongside each other, rather than truly enjoy the beauty of partnership that marriage is meant to be.

Signs of Hope: When One Spouse Begins to Change

What began to open things up wasn’t what Steven expected.

He started to notice a softness in Tracy. A new warmth in her communication. She seemed more open, more willing to engage in conversations in a way that felt safe and inviting.

And that tenderness in her sparked something in him. He realized, deep in his heart, that he wanted to experience that same kind of shift. He didn’t want to keep circling the same frustrations. He wanted his heart to change too—not just so things would feel better, but because he longed to love her well.

There’s something so beautiful about that. Sometimes, it’s the gentle transformation in one spouse that awakens the hope in the other. And that’s exactly what happened for Steven.

How Focusing on Personal Growth Can Transform Your Marriage

What truly began to move the needle for Steven was recognizing where his focus had been all along.

For many years, like so many of us, he had been looking at his wife’s responses, her choices, her attitude. But when he started to reflect more deeply, he realized the bigger breakthrough would come from within himself.

That shift—from focusing outward to focusing inward—was a game changer.

Instead of waiting for Tracy to change, he opened his heart to the changes God wanted to do in him. He began to see how his own patterns of thought and communication were shaping their dynamic. And as he leaned into that growth, the atmosphere of their marriage began to change.

Learning to Communicate Better in Marriage

Steven described it as learning to dance. For years, he and Tracy were moving to different rhythms. Even when they had good intentions, they kept stepping on each other’s toes.

When you don’t know the steps, no matter how much you love the other person, the dance feels clumsy. Missteps are frustrating and discouraging.

But as Steven grew in understanding and grace, he began to move in rhythm with his wife. He learned how to lead with humility and gentleness. And as he did, Tracy responded. She became more willing to follow his lead—not because she was forced to, but because it felt safe and loving to do so.

Their dance transformed from awkward steps to something fluid, connected, and beautiful.

Why Humility Is Key to a Stronger Marriage

What I find so deeply inspiring about Steven’s journey is the way he embraced humility. He didn’t cling to pride. He didn’t stay stuck in frustration, demanding that his wife change first. Instead, he knelt before God—both literally and figuratively—and opened his heart to being transformed himself.

That posture of surrender made space for God to work powerfully in his life and marriage.

And it’s a reminder for all of us: no matter how broken things feel, when we choose humility and invite God into our hearts and homes, He begins to weave a story of redemption that’s more beautiful than we could have imagined.

What a Healthy Marriage Looks Like After Healing

Today, Steven and Tracy still face challenges, but what’s different now is how they handle them.

What used to take days, weeks, or even months to resolve now takes minutes—sometimes even seconds. They’ve learned to recognize when they’re drifting out of alignment and come back quickly to unity and connection.

Their marriage isn’t just surviving anymore. It’s thriving. There’s joy. There’s intimacy. There’s a deep excitement about what God is continuing to do in their relationship.

It’s a miracle of grace, truly.

There Is Hope for Your Marriage, Too

Friend, if you find yourself where Steven once was—tired, discouraged, wondering if things will ever change—I want you to hear this clearly: there is a way forward.

Take courage. Let hope rise in your heart. Open yourself to the possibility that the story isn’t over—and that the next chapter could be more beautiful than you’ve imagined.

 

With love,

 

Belah & Team

 

PS - Want to know more about the current health of your marriage? Take our free Marital Health Assessment to discover your Marital Health score and receive further insight on next steps.

PPS - Here is a quote from (another) recent graduate: “Tension between us is pretty much gone! Our relationship, our discussions have become much more peaceful, easygoing and playful than before. My wife has become more affectionate and has initiated intimacy more! We can now discuss physical intimacy and not argue. She has told me many times how she likes the changes she sees in me…Other people around us, even strangers, have noticed something different about us.”