This episode is for you if you feel overwhelmed by all the nutrition information out there for you and your family. Artificial dyes, high fructose corn syrup, seed oils and natural flavors. Most of us know we should be avoiding these inflammatory additives but let’s face it, sometimes you read these ingredients and your head is spinning!

Our guest today is Haley Scheich, the cofounder of My Super Hero Foods, a wellness brand that teaches families about the powers of real foods and the importance of what we put in our bodies. She’s a working mama of 3 kids and 3 step kids, ages 3 to 18 and married to Dr. Tarek Pacha, her best friend and co-founder.

We learn:

 Connect with Haley:

https://www.instagram.com/mysuperherofoods

https://mysuperherofoods.com/

Purchase My Super Hero Foods books and receive a discount using code FM15:

https://shop.mysuperherofoods.com/?rfsn=8045037.a5bd0a1

Resources mentioned:

https://www.instagram.com/drcateshanahan/

https://www.markschatzker.com/doritoeffect-home-page

Thank you for listening to our show. If you enjoyed this episode, please consider giving us a review and subscribe. It will allow us to continue to bring more episodes your way!

Kristin and Raquel

[email protected] 

https://www.instagram.com/functionalmomspodcast