Codependency is a toxic behavior that can seriously hurt relationships, and it’s vital to identify and stop codependent behavior. Do you feel like you're always giving and never getting? Do you feel overly dependent on your partner, unable to make decisions on your own? You may struggle with codependency. Breaking codependency isn't easy, but it's worth it! In this video, I'll share some strategies on how to recognize when codependent behavior begins taking over your relationships, and what you can do to break free from the cycle. Doing these steps can help you break free from codependency and build a stronger relationship in the long run.

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