Nargis Alegria is a poet, mom, dancer, non-dual speaker and integrative counselor. After her awakening process she started to work with people with emotional integration, deep shadow work and self-realization.

Episode Highlights

• The interconnectedness of all beings and the importance of self-realization in cultivating love and compassion for ourselves and others
• The significance of the body in understanding and healing repressed emotions
• How Nargis’ journey of self-realization has influenced her parenting approach
• Modeling self-love and acceptance for her children in an environment of unconditional love
• What the concepts of unconditional love and self-realization really mean
• Loving what is, without any conditions or expectations
• Self-realization as a journey of awakening to our true nature and living in the recognition of the interconnectedness of all beings
• How psychedelics have the potential to expand consciousness and facilitate spiritual experiences, but should be approached with intention and respect, not used as a means of escape or dependency
• The crucial role the body plays in understanding and healing repressed emotions, necessitating staying present and fully experiencing bodily sensations
• How Nargis’ teachings and personal experiences serve as guidance for others navigating the awakening journey 

Nargis Alegria’s Links 

• Website: www.unconditional-freedom.com
• Instagram: @nargis.alegria

Resources Mentioned in This Episode

• Nargis’ Training Programs and Workshops
• Book: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
• Book: A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle
• Non-Duality Teacher: Scott Kiloby