Detoxing of some form has been used by humans for centuries for a whole host of medical reasons and to bring many supposed benefits.

But what is the science behind detoxing and what proof is there that detoxing does what people claim it does ?

In this episode we look at the efficacy of various popular methods of detoxing, such as detox teas and juice cleanses.

We examine the role of the body's internal organs such as the liver and kideys and discover what role they play in detoxing the body naturally.

We also explore the harm associated with detoxing through restricted diets.