Energized with Dr. Mariza

484: Combat Fatigue And Stress With 5 Super Potent Adaptogenic Herbs


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Combat Fatigue and Stress with 5 Super-Potent Adaptogenic Herbs (ep. 484)

We all have days when it feels like we have absolutely nothing left in the tank and no idea how we’re going to get everything done.

There really is nothing worse than feeling THAT stressed and drained!

(and no amount of coffee, chocolate, or sugar is going to change it)  

So on those days, how do we recover from the energy drain and overwhelm?


Catch today’s podcast for 5 super-potent adaptogenic herbs that have saved me countless times in a pinch and will change your life, too–and learn:


  1. What adaptogens are and how they work
  2. Why adaptogens are better than stimulants like coffee 
  3. Conditions and ailments that adaptogens can help remediate 
  4. The connection between adaptogens and hormones 
  5. My top 5 adaptogenic herbs for energy, focus, and stress

  6. This Episode is Sponsored by Olive and June. Get 20% off your first Mani System at: https://www.oliveandjune.com/mariza

     

    Mentioned in this Episode:
    Hormone Balance - The Hormone-Regulator 
    Adrenal Love - The Energy-Booster 
    Liver Support BlendThe Daily-Detoxer 


    Additional Resources: 

    Top 5 Stress-Busting Adaptogens for Hormone Health 

    Adrenal Love Q&A: Supporting Your Adrenal Gland for Hormone Health

    Hormone Balance FAQ: How to Take My Top Supplement for Hormones

    Liver Support Blend FAQ: What You Need to Know to Support Your Liver

    ...more
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    Energized with Dr. MarizaBy Dr. Mariza Snyder

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