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49 | 5 Tips For Developing a Growth Mindset for Healing
Hey, Sister-friend šš½
Why is it important to develop a growth mindset?
The simple answer is - if you donāt believe your mind can change and grow, you wonāt be as open to the life you can have beyond your trauma.
Trauma has a way of making survivors believe that things wonāt get better, circumstances wonāt change, you will be this way for the rest of your life. That is a very discouraging way to go through life, but the good news is, that is not the truth.
You do have the ability to change, heal and grow and it starts with believing that you can and that things can get better.
Today I talk about shifting from a fixed mindset that wants you to believe change is not possible to embrace a growth mindset of possibilities
I will provide 5 tips on how to do that.
I hope this episode blesses you.
In Healing and Love š
Jenniel
Ā
šYour Next Stepsš
šš¼Help the show reach more sisters by leaving a review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
šš¼Sign up to be an Insider
Go to subscribepage.io/STHPodcast to receive:
- Personalized Email Every Week that Includes the Latest Podcast Episode
šš¼Join the FB Community: https://www.facebook.com/groups/shades.of.trauma.healing
šš¼Email Me: [email protected]
Ā
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
View all episodes
By Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
5
6161 ratings
Hey, Sister-friend šš½
Why is it important to develop a growth mindset?
The simple answer is - if you donāt believe your mind can change and grow, you wonāt be as open to the life you can have beyond your trauma.
Trauma has a way of making survivors believe that things wonāt get better, circumstances wonāt change, you will be this way for the rest of your life. That is a very discouraging way to go through life, but the good news is, that is not the truth.
You do have the ability to change, heal and grow and it starts with believing that you can and that things can get better.
Today I talk about shifting from a fixed mindset that wants you to believe change is not possible to embrace a growth mindset of possibilities
I will provide 5 tips on how to do that.
I hope this episode blesses you.
In Healing and Love š
Jenniel
Ā
šYour Next Stepsš
šš¼Help the show reach more sisters by leaving a review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
šš¼Sign up to be an Insider
Go to subscribepage.io/STHPodcast to receive:
- Personalized Email Every Week that Includes the Latest Podcast Episode
šš¼Join the FB Community: https://www.facebook.com/groups/shades.of.trauma.healing
šš¼Email Me: [email protected]
Ā
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
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