Sowing Prosperity

#49: Power of Ancestral Diets with Suzanne Alexander


Listen Later

 In this must-watch episode of the Sowing Prosperity Podcast, host Logan Duvall welcomes Suzanne Alexander, a health and nutrition researcher with a unique journey from veganism to a carnivorous lifestyle. Dive deep into the conversation that explores the transformative potential of ancestral diets and their impact on modern health challenges.

Key Highlights:

  • Suzanne's Dietary Evolution: Discover Suzanne's transition from veganism to carnivore and how it reshaped her understanding of nutrition.
  • Ancestral Diets vs. Chronic Diseases: Delve into the debate on whether ancestral eating can prevent and reverse diseases like obesity, heart disease, and diabetes.
  • African Tribes and Polynesian Insights: Join Suzanne as she shares fascinating observations from her visits to the Polynesian islands and her upcoming expedition to live with isolated tribes in Africa.
  • The Role of Modern Diets: Understand the negative impacts of contemporary diets, especially concerning omega-6 rich vegetable oils.
  • Dr. Chris Knobbe's Contributions: Learn about Dr. Knobbe's research on the dangers of polyunsaturated vegetable oils.
  • Experience the Journey: Suzanne's experiences provide a rare glimpse into the dietary habits of different cultures and how they can inform our choices for healthier living. From the mountains of Polynesia to the coastal tribes, understand the stark lifestyle and health contrasts.

    Educational and Insightful: This episode is more than just a discussion; it's an educational journey that challenges conventional dietary beliefs and offers new perspectives on health and nutrition.

    A Noble Crusade: Both Suzanne and Dr. Knobbe are driven by a selfless desire to improve public health, working without financial incentives. Their dedication is not only admirable but also inspiring.

    Watch, Learn, and Transform: Whether you’re a health enthusiast, someone curious about ancestral diets, or looking to transform your own eating habits, this episode is packed with valuable insights.

    Subscribe to Sowing Prosperity: Don't forget to subscribe for more insightful conversations on health, nutrition, and lifestyle.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Sowing ProsperityBy Logan Duvall

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    25 ratings


    More shows like Sowing Prosperity

    View all
    Abel James Show by Abel James

    Abel James Show

    2,335 Listeners

    Podcasts Archives - Extreme Health Radio by Justin Stellman

    Podcasts Archives - Extreme Health Radio

    557 Listeners

    Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

    Wise Traditions

    2,309 Listeners

    The Life Stylist by Luke Storey

    The Life Stylist

    1,927 Listeners

    Coffee and a Mike by Michael Farris

    Coffee and a Mike

    358 Listeners

    Spirit Gym with Paul Chek by Paul Chek

    Spirit Gym with Paul Chek

    918 Listeners

    Shaun Newman Podcast by Shaun Newman

    Shaun Newman Podcast

    48 Listeners

    Mitolife Radio by Matt Blackburn

    Mitolife Radio

    468 Listeners

    The "What is Money?" Show by Robert Breedlove

    The "What is Money?" Show

    665 Listeners

    The Way Forward with Alec Zeck by The Way Forward

    The Way Forward with Alec Zeck

    876 Listeners

    The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

    The Evolving Wellness Podcast with Sarah Kleiner Wellness

    246 Listeners

    Regenerative Health with Max Gulhane, MD by Dr Max Gulhane

    Regenerative Health with Max Gulhane, MD

    63 Listeners

    Doc Malik by Ahmad Malik

    Doc Malik

    122 Listeners

    Biophilia Podcast by Benne & Lars

    Biophilia Podcast

    3 Listeners

    The Quantum Based Podcast - With Dr Sara Pugh by Sara Pugh

    The Quantum Based Podcast - With Dr Sara Pugh

    28 Listeners